About us

As a child gymnast who later became a nurse, our founder has always had a belief in the benefits of a healthy lifestyle and general fitness. In 2012 she moved to California and commenced the renovation of her mountaintop home. Over the first few years she suffered multiple injuries moving tons of gravel and soil whilst creating an idyllic haven overlooking the ocean. After several years working with Chiropractors, Orthopedic Specialists and Physical Therapists, with little relief from her injuries, she. discovered Pilates. A year later, she was pain and injury free and a complete convert on how Pilates, and working on moving the body well, can have a huge impact on how we live.

Now as a fully trained Pilates instructor, she wants to bring the benefits of Pilates to our community.